Being in small business presents many a challenge.
Challenges, some are easily met by way of abilities we have in our skillset, some are met reluctantly because we don’t enjoy that part of our business and some are met with bewilderment and guesswork as we go about feeling our way through things we just don’t know enough about. But one thing is certain, every small business owner with staff has been there, in the throes of exhaustion, the long list of jobs, sitting behind their computer long after the kids are in bed, doing payroll. It makes sense! When you work to operate at cash flow positive, you weigh up every ‘opportunity cost’ along the way, looking to uncover savings, approaching things with a DIY view and simply working to keep reducing the cost to be in business.
But what about the cost to your health?
You don’t know what you don’t know
Make a change for the better
11 effects of sleep deprivation
https://www.healthline.com/health/sleep-deprivation/effects-on-body